Update From Belleruth:

Previous weeks' updates from Belleruth about what's doing in the world of holistic health and guided imagery can be found below. You can read this week's update from Belleruth, just Click Here.

Select Topic----- January 5, 2009December 29, 2008December 22, 2008December 15, 2008December 8, 2008December 1, 2008November 24, 2008November 17, 2008November 10, 2008November 3, 2008October 27, 2008October 20, 2008October 13,2008October 6,2008September 29, 2008September 22, 2008September 15, 2008September 8, 2008September 1, 2008August 25, 2008August 18, 2008August 11, 2008August 4, 2008July 28, 2008July 21, 2008July 14, 2008July 7, 2008June 30, 2008June 23,2008June 16, 2008June 9, 2008June 2, 2008May 26, 2008May 19,2008May 12, 2008May 5, 2008April 28, 2008April 21, 2008April 14, 2008April 7, 2008March 31, 2008March 24,2008March 17, 2008March 10, 2008March 3, 2008February 25, 2008Feburary 18, 2008February 11, 2008February 4, 2008January 28, 2008January 21, 2008January 14, 2008January 7, 2008December 31, 2007December 24, 2007December 17, 2007December 10, 2007December 3, 2007Holiday Stress TipsNovember 26, 2007November 19, 2007November 12, 2007November 5, 2007October 29, 2007October 22, 2007October 15, 2007October 8, 2007October 1, 2007September 24, 2007September 17, 2007September 10, 2007September 3, 2007August 27, 2007August 20, 2007August 13, 2007August 6, 2007July 30, 2007July 23, 2007July 16, 2007July 9, 2007July 2, 2007June 25, 2007June 18, 2007June 11, 2007June 4, 2007May 28, 2007May 21, 2007May 14, 2007May 7, 2007April 30, 2007April 23, 2007April 16, 2007April 9, 2007April 2, 2007March 26, 2007March 19, 2007March 12, 2007March 5, 2007Februrary 26, 2007February 19, 2007February 12, 2007February 5, 2007January 29, 2007January 22, 2007January 15, 2007January 8, 2007December 25, 2006December 25, 2006December 18, 2006December 11, 2006December 4, 2006November 27, 2006November 20, 2006November 13, 2006November 6, 2006October 30, 2006October 23, 2006October 16, 2006October 9, 2006October 2, 2006September 25, 2006September 18, 2006September 11, 2006September 4, 2006August 28, 2006August 21, 2006August 14, 2006August 7, 2006July 31, 2006July 24, 2006July 17, 2006July 10, 2006July 3, 2006June 26, 2006June 19, 2006June 12, 2006June 5, 2006May 29, 2006May 22, 2006May 15, 2006May 8, 2006May 1, 2006April 24, 2006April 17, 2006April 10, 2006April 3, 2006March 27, 2006March 20, 2006March 13, 2006March 6, 2006February 27, 2006February 20, 2006February 13, 2006February 6, 2006January 30, 2006January 23, 2006January 16, 2006January 9, 2006Happy 2006 to you all!December 26, 2005December 19, 2005December 12, 2005December 5, 2005November 28, 2005November 21, 2005November 14, 2005November 7, 2005October 31, 2005October 24, 2005October 17, 2005October 17, 2005October 10, 2005October 3, 2005September 26, 2005September 19, 2005September 12, 2005 Septe...September 5, 2005August 29, 2005August 22, 2005August 15, 2005August 8, 2005August 1, 2005July 25, 2005July 18, 2005July 11, 2005July 4, 2005June 27, 2005June 20, 2005June 13, 2005June 6, 2005May 30, 2005May 23, 2005May 16, 2005May 9, 2005May 2, 2005April 25, 2005April 18, 2005March 28, 2005March 21, 2005March 14, 2005March 7, 2005February 28, 2005February 21, 2005February 14, 2005February 7, 2005January 31, 2005January 24, 2005January 17, 2005January 10, 2005January 3, 2005December 27, 2004December 20, 2004December 13, 2004December 6, 2004November 29, 2004November 22, 2004November 15, 2004November 8, 2004November 1, 2004October 25, 2004October 18, 2004October 11, 2004October 4, 2004September 27, 2004September 20, 2004September 13, 2004September 6, 2004August 30, 2004August 23, 2004August 16, 2004August 08, 2004August 02, 2004July 26, 2004July 19, 2004July 12, 2004July 5, 2004June 28, 2004June 21, 2004June 14, 2004June 7, 2004May 31, 2004May 24, 2004May 17, 2004May 10, 2004May 3, 2004January 26, 2004April 19, 2004April 12, 2004April 5, 2004March 29, 2004March 22, 2004March 15, 2004March 8, 2004March 1, 2004February 23, 2004February 16, 2004February 9, 2004February 2, 2004January 26, 2004January 19, 2004January 12, 2004January 5, 2004December 29, 2003December 22, 2003December 15, 2003December 8, 2003December 1, 2003November 24, 2003AANovember 17, 2003November 10, 2003November 3, 2003October 27, 2003October 20, 2003October 13, 200 October ...October 6, 2003September 29, 2003September 22, 2003September 15, 2003September 8, 2003September 1, 2003August 25, 2003August 18, 2003August 11, 2003August 4, 2003July 28, 2003General____________________

Ask Belleruth:

Select a category from the list below to read previously posted questions that have been answered by Belleruth. They are categorized by. Click Here to read the latest Ask Belleruth.

Select Topic----- AffirmationsAlcohol & Chemical Depend...ALSAnger & ForgivenessAnxiety, Panic, PhobiasAsthmaAthletic ExcellenceAttention Deficit Disorde...Attitudes & ApproachesAuto-immune disordersBone Marrow & Organ Trans...BurnsCancer/OncologyChemotherapyChronic Fatique SyndromeChronic Obstructive Pulmo...Clinical MethodologyComaConscious BreathingDeafnessDementiaDepressionDermatologyDevelopmental disabilitie...DiabetesDialysisEducation, Training & Men...Fear and PhobiasFertilityFibromyalgiaGeneral HealingGeneral Well-BeingGeneral WellnessGriefGuided ImageryHeadacheHeart/Blood PressureHepatitis CHospice & Palliative CareHypnosisInjuriesInsomniaIntuitionIrritable Bowel SyndromeKids & TeensLupus (SLE)Medical ProceduresMeditation, Conscious Bre...MenopauseMultiple SclerosisMusicOBGYNObsessive-Compulsive Diso...Other Health ChallengesPainPanic AttacksParkinson'sPerforming Under PressurePregnancy & ChildbirthPsychological Healing & G...RadiationRelationshipsRespirator WeaningRheumatoid ArthritisSelf ImprovementSelf-EsteemSetting Up ProgramsSmoking CessationStress ReliefStrokeSurgeryTest Anxiety, LearningTinnitusTMJTraumatic Stress (PTSD)Weight & FitnessWellnessWomen's HealthYoga____________________

Hot Research:

New Research, completed or ongoing, is posted whenever we hear about a study we think you might like to know about. Select an archive below to review articles by topic(s). The latest research can be found on our Hot Research Page.

Select Topic----- Alcohol & Chemical Depend...ALSAnger & ForgivenessAnxiety, Panic, PhobiasArthritisAsthmaAthletic ExcellenceAttention Deficit Disorde...Attitudes & ApproachesAuto-immune disordersBiofeedbackBone Marrow & Organ Trans...BrainBurnsCancer/OncologyCerebral palsyChemotherapyChronic Fatique SyndromeChronic Obstructive Pulmo...Clinical MethodologyCognitive-Behavioral Ther...DementiaDentalDepressionDiabetesDigestive HealthEating DisordersEpilepsyFear and PhobiasFertilityFibromyalgiaFractures, Burns & Injuri...General HealingGeneral Well-BeingGeneral WellnessGuided ImageryHeadacheHeart/Blood PressureHIV/AidsHypnosisInjuriesInsomniaIrritable Bowel SyndromeKids & TeensLupus (SLE)Meditation, Conscious Bre...Memory SkillsMenopauseMultiple SclerosisOBGYNObsessive-Compulsive Diso...Other Health IssuesPainPanic AttacksParkinson'sPerforming Under PressurePregnancy & ChildbirthRheumatoid ArthritisSelf ImprovementSkin ProblemsSmoking CessationStress ReliefStrokeSurgeryTai Chi, QigongTinnitusTMJTraumatic Stress (PTSD)Weight & FitnessWellnessWomen's HealthYoga____________________

Inspiring Story:

Below is our permanent scrapbook of how using guided imagery and other holistic practices has helped you or someone you know. If you would like to read the latest inspiring story Click Here.

Select Topic----- AffirmationsAlcohol & Chemical Depend...Anger & ForgivenessAnxiety, Panic, PhobiasArthritisAsthmaAthletic ExcellenceAttention Deficit Disorde...Attitudes & ApproachesCancer/OncologyCaregiversChemotherapyChronic Fatique SyndromeClinical MethodologyComaCompulsive EatingCreativity & InspirationDepressionDiabetesDialysisEating DisordersEducation, Training & Men...Fear and PhobiasFertilityFibromyalgiaFractures, Burns & Injuri...General HealingGeneral Well-BeingGeneral WellnessGriefGuided ImageryHeadacheHealthy SleepHeart/Blood PressureHIV/AidsHospice & Palliative CareHypnosisInjuriesInsomniaIntuitionKids & TeensLupus (SLE)Medical ProceduresMeditation, Conscious Bre...Multiple SclerosisMusicOBGYNPainPanic AttacksParkinson'sPerforming Under PressurePregnancy & ChildbirthPsychological Healing & G...RadiationRelationshipsSelf ImprovementSelf-EsteemSmokingSmoking CessationStress ReliefSurgeryTest Anxiety, LearningTraumatic Stress (PTSD)Weight & FitnessWellnessWomen's HealthYoga____________________

Practitioners We Love:

Every month or two we feature a new clinician, whose skill, caring, creativity and personhood earn them a featured spot on this page. Our latest pick can be found here, or you can search by name in the drop window below.

Select Topic----- Judith Lee CohenBob BuckleyLeon PaparellaBrad LarsenMark Gilbert MDSusan Ezra and Terry ReedHenry DreherEsther JohnsonLynne NewmanMartha HowardCarol DickmanJon SeskevichMary SniderKen CohenJane SeleyCathy ConheimLaurie GassDavid BaldwinJon Kabat-ZinnJoan KlagsbrunTracy BodtkerSheppard KominarsWhisper, the Crisis Inter...Marilyn Saunders PhDMimi FrancisDoug Canterbury-CountsJill EarlJane Tarlow____________________

Hot Programs:

We like to feature innovative mind-body-spirit programs for anyone looking for ideas or inspiration to help them create their own in their workplace, hospital, program or practice. View our latest pick here or search in the drop window below.

Select Topic----- Pathways for HealingLight Living ProgramMercy Medical Center, Dur...Sheppard Pratt Trauma Dis...Stanford Mind-Body Medici...Academy for Guided Imager...The Block CenterGrand Ideas from WithinUnity Woods Yoga CenterWellness Associates of Ch...Jewish Guild for the Blin...The Peace of Mind Emporiu...Brecksville V.A Transcend...The OM Yoga CenterMind-Body-Spirit ProgramThe Real Women ProjectBenedictine Sisters of Er...Geffen Cancer Center and ...Educating Against Domesti...Blue Shield of CaliforniaMunson HealthcareIntegrated Medicine Progr...Green Mountain at Fox RunCenter for Mind-Body Medi...Portals to the Self: A Wo...____________________