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A softcover book combines with a CD tucked into the back flyleaf that contains 8 excellent meditations. Normally we steer clear of this topic, because it tends to take the form of simplistic, magical thinking. But the Hendrickses present principles that focus on inner growth and what needs to be cultivated within in order to be successful in relationship. They address commitment, self-love, listening to the body, taking back projections, breathing into fear and a lot more. You'll enjoy and benefit from this smart, sophisticated course, with excellent guided meditations in Gay's mellow voice, designed to help you hold up your end of a long term, healthy, loving relationship. This couple has been doing this work for a long time, and the wisdom and understanding shows.
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As an old-time couple’s and family therapist, I wanted to design guided imagery to help people explore their relationship issues non-judgmentally, promote empathy for the other person, release old grief, and open their hearts to touch their capacity for unconditional love. The final exercise can be done in pairs. These meditations can be used for any relationship. (68 min.)
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Our Relationship Pack is a potent combination of imagery designed to make any kind of relationship more vibrant, resilient and mutually satisfying - and not just for couples relationships, but for parents, children, siblings, friends and colleagues too. The four exercises in Successful Relationship help you explore inner difficulties, promote empathy, release grief and open the heart; Anger & Forgiveness helps you let go of old hurts, while Self-Confidence buttresses self esteem and General Wellness uplifts the spirit and calms mind and body. A savings of up to $11.
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This tour de force of sophisticated Ericksonian story telling and hypnosis is filled with lovely metaphors in its natural, engaging, joyful narrative. Designed to generate mutual appreciation, Ritterman’s appealing voice is laced with delicate humor as it addresses the critically important task all couples face, of balancing their togetherness with their separateness.
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The exuberant ying and yang energies of Donna Eden & David Feinstein combine to produce a lively, engaging and illuminating new look at relationships, through the wisdom of energy medicine. Their methods offer tools for energetically pulling out of the automatic patterns we get stuck in, but in the most delightful, non-pathologizing, accessible way. The DVD has numerous live demonstrations and comes with a booklet.
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So often when we try to forgive, we wind up right back in the same old mire of resentful, self-righteous thinking. This guided imagery sidesteps all that by focusing on the metaphor of loosening tight cords constricting the heart. Over time, it actually works. (60 min.)
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Hypnosis and guided imagery expert, Emmett Miller, teams up with his wife Sandra Miller, to offer a pair of gentle, sensitive and compassionate meditations for opening heart and body to the beauty of loving. These imagery programs are great for performance anxiety and problems with responsiveness, or just to heighten awareness and enjoyement. (59 minutes)
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I’m grateful to Peter Levine for making this superb CD set for survivors of incest, rape and other traumatic assaults on personal boundaries. The creator of Somatic Experiencing makes his brilliant, body-based exercises accessible and safe for listeners who suffer from a traumatic sexual history. His gentle explanations hit the mark, and the experiential segments are incremental and exactly right.
150 minutes
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This double CD set by two esteemed sex therapists starts with the comfortable and straight-talking Joel Block, discussing rapid ejaculation and offering good, practical, tried and true advice. The second CD is with Lonnie Barbach, who provides a highly effective, soothing, guided meditation exercise.
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This double CD set offers a great deal of good, solid advice and suggests several proven techniques. Block and Barbach have a lovely, comfortable, unintimidating way of discussing and healing this issue.
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