New This Week!
Update from Belleruth
...AND WAY MORE REACTION TO CANCER/FEELINGS DISCUSSION
We’ve had an unprecedented response to the firestorm of reaction to the cancer/feelings discussion, with illuminating, thoughtful comments coming in from all over the place...
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Hot Research
DISTANCE LEARNING WORKS FOR CHRONIC PAIN MANAGEMENT
Videoconferencing a 10-week, 2 hour per week mindfulness course is almost as effective for pain management as in-person teaching, a 2 year follow-up study shows...
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Inspiring Story
IMAGERY CALLED A MIRACLE BY CHRONIC DEPRESSION SUFFERER
I had chronic, debilitating depression all my life and desperately tried everything to alleviate it, from medication to hypnosis... Nothing worked. I really felt doomed...
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Ask Belleruth
WHAT TO DO FOR BURNOUT, DEPRESSION & LACK OF MOTIVATION
A man asks,
"What tapes do you recommend for burnout, depression, lack of motivation and procrastination? Basically, I can't get going and have little desire to get going..."
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